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	<title>heartspark blog</title>
	<atom:link href="http://heartspark.com/blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://heartspark.com/blog</link>
	<description>Start here. Go anywhere!</description>
	<lastBuildDate>Mon, 14 May 2012 16:30:01 +0000</lastBuildDate>
	<language>en</language>
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		<title>Spark Notes</title>
		<link>http://heartspark.com/blog/?p=1332</link>
		<comments>http://heartspark.com/blog/?p=1332#comments</comments>
		<pubDate>Mon, 14 May 2012 16:30:01 +0000</pubDate>
		<dc:creator>Susan Clark</dc:creator>
				<category><![CDATA[Spark Notes]]></category>
		<category><![CDATA[believe & expect]]></category>
		<category><![CDATA[dream big]]></category>

		<guid isPermaLink="false">http://heartspark.com/blog/?p=1332</guid>
		<description><![CDATA[It doesn&#8217;t get any better than this. &#160; No sunnier. No richer. No wiser. No easier. &#160; Unless you expect it to, that is. Then the sky&#8217;s the limit, so dream big. &#160;]]></description>
			<content:encoded><![CDATA[<p>It doesn&#8217;t get any better than this.</p>
<p>&nbsp;</p>
<p>No sunnier.</p>
<p>No richer.</p>
<p>No wiser.</p>
<p>No easier.</p>
<p>&nbsp;</p>
<p>Unless you expect it to, that is.</p>
<p>Then the sky&#8217;s the limit, so dream big.</p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fheartspark.com%2Fblog%2F%3Fp%3D1332&amp;title=Spark%20Notes" id="wpa2a_2"><img src="http://heartspark.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>Spark Notes</title>
		<link>http://heartspark.com/blog/?p=1329</link>
		<comments>http://heartspark.com/blog/?p=1329#comments</comments>
		<pubDate>Mon, 07 May 2012 16:30:20 +0000</pubDate>
		<dc:creator>Susan Clark</dc:creator>
				<category><![CDATA[Spark Notes]]></category>
		<category><![CDATA[believe & expect]]></category>
		<category><![CDATA[save room for more]]></category>

		<guid isPermaLink="false">http://heartspark.com/blog/?p=1329</guid>
		<description><![CDATA[You always get what you expect. It simply takes practice to notice because it so rarely looks the way you imagined.]]></description>
			<content:encoded><![CDATA[<p>You always get what you expect. It simply takes practice to notice because it so rarely looks the way you imagined.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fheartspark.com%2Fblog%2F%3Fp%3D1329&amp;title=Spark%20Notes" id="wpa2a_4"><img src="http://heartspark.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spark Notes</title>
		<link>http://heartspark.com/blog/?p=1320</link>
		<comments>http://heartspark.com/blog/?p=1320#comments</comments>
		<pubDate>Mon, 30 Apr 2012 16:30:49 +0000</pubDate>
		<dc:creator>Susan Clark</dc:creator>
				<category><![CDATA[Spark Notes]]></category>
		<category><![CDATA[believe & expect]]></category>
		<category><![CDATA[inspired action]]></category>
		<category><![CDATA[optimism]]></category>

		<guid isPermaLink="false">http://heartspark.com/blog/?p=1320</guid>
		<description><![CDATA[Be careful what you wish for. Because wishing doesn’t work. Believe and expect instead. Believe it’s all possible, expect it to happen and act accordingly. Wishing is for wimps.]]></description>
			<content:encoded><![CDATA[<p>Be careful what you wish for. Because wishing doesn’t work.</p>
<p>Believe and expect instead.</p>
<p>Believe it’s all possible, expect it to happen and act accordingly.</p>
<p>Wishing is for wimps.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fheartspark.com%2Fblog%2F%3Fp%3D1320&amp;title=Spark%20Notes" id="wpa2a_6"><img src="http://heartspark.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Spark Notes</title>
		<link>http://heartspark.com/blog/?p=1317</link>
		<comments>http://heartspark.com/blog/?p=1317#comments</comments>
		<pubDate>Mon, 23 Apr 2012 16:30:19 +0000</pubDate>
		<dc:creator>Susan Clark</dc:creator>
				<category><![CDATA[Spark Notes]]></category>
		<category><![CDATA[flashes of brilliance]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[slow down & be quiet]]></category>

		<guid isPermaLink="false">http://heartspark.com/blog/?p=1317</guid>
		<description><![CDATA[Have you ever considered your inaction as wisdom worth listening to? Maybe the timing isn’t right, the stage needs to be set or the other players have yet to learn their lines and your hesitancy is an unconscious reaction to that. So, if you find yourself inexplicably not taking action, maybe you should slow down [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever considered your inaction as wisdom worth listening to?</p>
<p>Maybe the timing isn’t right, the stage needs to be set or the other players have yet to learn their lines and your hesitancy is an unconscious reaction to that.</p>
<p>So, if you find yourself inexplicably not taking action, maybe you should slow down even more, listen to what’s <em>not</em> being said and give yourself credit for being strategically still.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fheartspark.com%2Fblog%2F%3Fp%3D1317&amp;title=Spark%20Notes" id="wpa2a_8"><img src="http://heartspark.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spark Notes</title>
		<link>http://heartspark.com/blog/?p=1314</link>
		<comments>http://heartspark.com/blog/?p=1314#comments</comments>
		<pubDate>Mon, 16 Apr 2012 16:30:57 +0000</pubDate>
		<dc:creator>Susan Clark</dc:creator>
				<category><![CDATA[Spark Notes]]></category>
		<category><![CDATA[dream big]]></category>
		<category><![CDATA[know what you want]]></category>
		<category><![CDATA[save room for more]]></category>

		<guid isPermaLink="false">http://heartspark.com/blog/?p=1314</guid>
		<description><![CDATA[What do you want? It’s not a simple question, is it? Once you have a thoughtful answer, do you know what I suggest? Think bigger! Whatever you came up with, save room for it to be even better. Imagine that!]]></description>
			<content:encoded><![CDATA[<p>What do you want?</p>
<p>It’s not a simple question, is it?</p>
<p>Once you have a thoughtful answer, do you know what I suggest?</p>
<p>Think bigger!</p>
<p>Whatever you came up with, save room for it to be even better.</p>
<p>Imagine <em>that!</em></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fheartspark.com%2Fblog%2F%3Fp%3D1314&amp;title=Spark%20Notes" id="wpa2a_10"><img src="http://heartspark.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spark Notes</title>
		<link>http://heartspark.com/blog/?p=1301</link>
		<comments>http://heartspark.com/blog/?p=1301#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:30:44 +0000</pubDate>
		<dc:creator>Susan Clark</dc:creator>
				<category><![CDATA[Spark Notes]]></category>
		<category><![CDATA[do something]]></category>
		<category><![CDATA[inspired action]]></category>
		<category><![CDATA[progress]]></category>

		<guid isPermaLink="false">http://heartspark.com/blog/?p=1301</guid>
		<description><![CDATA[Consider everything progress: forward, backward or even running in place. Whatever the direction, movement provides new information and all learning is progress. &#160;]]></description>
			<content:encoded><![CDATA[<p>Consider everything progress: forward, backward or even running in place.</p>
<p>Whatever the direction, movement provides new information and all learning is progress.</p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fheartspark.com%2Fblog%2F%3Fp%3D1301&amp;title=Spark%20Notes" id="wpa2a_12"><img src="http://heartspark.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spark Notes</title>
		<link>http://heartspark.com/blog/?p=1299</link>
		<comments>http://heartspark.com/blog/?p=1299#comments</comments>
		<pubDate>Mon, 02 Apr 2012 16:30:26 +0000</pubDate>
		<dc:creator>Susan Clark</dc:creator>
				<category><![CDATA[Spark Notes]]></category>
		<category><![CDATA[be who you are]]></category>
		<category><![CDATA[you fabulous you]]></category>

		<guid isPermaLink="false">http://heartspark.com/blog/?p=1299</guid>
		<description><![CDATA[One of the many things I find so special about you is how quick you are to be generous, to cheer others on, and to find the best in everyone. Oops, I forgot I was going to stop at only one. It’s so easy to get carried away with you. &#160; You’re really somethin’.]]></description>
			<content:encoded><![CDATA[<p>One of the many things I find so special about you is how quick you are to be generous,</p>
<p>to cheer others on,</p>
<p>and to find the best in everyone.</p>
<p>Oops, I forgot I was going to stop at only one. It’s so easy to get carried away with you.</p>
<p>&nbsp;</p>
<p>You’re really somethin’.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fheartspark.com%2Fblog%2F%3Fp%3D1299&amp;title=Spark%20Notes" id="wpa2a_14"><img src="http://heartspark.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spark Notes</title>
		<link>http://heartspark.com/blog/?p=1296</link>
		<comments>http://heartspark.com/blog/?p=1296#comments</comments>
		<pubDate>Mon, 26 Mar 2012 16:30:32 +0000</pubDate>
		<dc:creator>Susan Clark</dc:creator>
				<category><![CDATA[Spark Notes]]></category>
		<category><![CDATA[own your influence]]></category>
		<category><![CDATA[say “thank you”]]></category>
		<category><![CDATA[think positive & feel good]]></category>
		<category><![CDATA[what matters]]></category>

		<guid isPermaLink="false">http://heartspark.com/blog/?p=1296</guid>
		<description><![CDATA[Do you ever find yourself saying, “It’s Monday, so… I have to go to work, I have to pick up my kids after school or I have to do the grocery shopping?” (You get the drift. Insert your own personal examples here.) &#160; Then try replacing “I have to” with “I choose to go to [...]]]></description>
			<content:encoded><![CDATA[<p>Do you ever find yourself saying, “It’s Monday, so…</p>
<p>I have to go to work,</p>
<p>I have to pick up my kids after school or</p>
<p>I have to do the grocery shopping?”</p>
<p>(You get the drift. Insert your own personal examples here.)</p>
<p>&nbsp;</p>
<p>Then try replacing “I have to” with</p>
<p>“I <em>choose to</em> go to work” or</p>
<p>“I <em>get to</em> pick up my kids after school” or even better yet,</p>
<p>“I’m <em>so fortunate to be able to</em> do the grocery shopping”</p>
<p>and see what a difference it makes in your day.</p>
<p>&nbsp;</p>
<p>Lucky, lucky you.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fheartspark.com%2Fblog%2F%3Fp%3D1296&amp;title=Spark%20Notes" id="wpa2a_16"><img src="http://heartspark.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Spark Notes</title>
		<link>http://heartspark.com/blog/?p=1294</link>
		<comments>http://heartspark.com/blog/?p=1294#comments</comments>
		<pubDate>Mon, 19 Mar 2012 16:30:53 +0000</pubDate>
		<dc:creator>Susan Clark</dc:creator>
				<category><![CDATA[Spark Notes]]></category>
		<category><![CDATA[own your influence]]></category>
		<category><![CDATA[relax into success]]></category>

		<guid isPermaLink="false">http://heartspark.com/blog/?p=1294</guid>
		<description><![CDATA[Some say life is difficult or impossible. When you laugh, it’s neither. Prove it!]]></description>
			<content:encoded><![CDATA[<p>Some say life is difficult or impossible.</p>
<p>When you laugh, it’s neither.</p>
<p>Prove it!</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fheartspark.com%2Fblog%2F%3Fp%3D1294&amp;title=Spark%20Notes" id="wpa2a_18"><img src="http://heartspark.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Spark Notes</title>
		<link>http://heartspark.com/blog/?p=1286</link>
		<comments>http://heartspark.com/blog/?p=1286#comments</comments>
		<pubDate>Mon, 12 Mar 2012 16:30:55 +0000</pubDate>
		<dc:creator>Susan Clark</dc:creator>
				<category><![CDATA[Spark Notes]]></category>
		<category><![CDATA[believe & expect]]></category>
		<category><![CDATA[imagine & pretend]]></category>
		<category><![CDATA[slow down & be quiet]]></category>

		<guid isPermaLink="false">http://heartspark.com/blog/?p=1286</guid>
		<description><![CDATA[Sometimes you have to slow down to move forward, believe it before you see it, and pretend you have it before it becomes real. Doesn&#8217;t that sound easier than pushing a big rock uphill or beating your head against a wall? Try it.]]></description>
			<content:encoded><![CDATA[<p>Sometimes you have to slow down to move forward, believe it before you see it, and pretend you have it before it becomes real.</p>
<p>Doesn&#8217;t that sound easier than pushing a big rock uphill or beating your head against a wall?</p>
<p>Try it.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fheartspark.com%2Fblog%2F%3Fp%3D1286&amp;title=Spark%20Notes" id="wpa2a_20"><img src="http://heartspark.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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